February 2012
98 posts
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Healthy, sexy and happy: 20 Healthiest Snacks →
20 Healthiest Snacks
I’ve been known to get downright mean when I don’t eat a snack. I know how important it is to eat snacks throughout the day, but I also know how difficult it can be to make a healthy choice when you don’t plan ahead and the only edible thing in sight is contained within a vending machine. For this reason, I created this quick and healthy snack guide. I would like to...
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iamniccabear asked: I just wanted to say thanks for the advice! I just saw it now and am definitely going to try it out. (:
doitforreal asked: Hi Brittany! I was wondering, if I wanted to get fitter in about a month or two to prepare for a soccer tournament, what routines do you suggest I should do?
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5 simple ways to get more protein in your diet!
1. Oatmeal. Start your day off by adding a little bit of protein powder to your oatmeal. Did you know there are MANY different kinds and flavors of protein powder out there?
2. Pancakes and other baked goods. Last week I added a scoop of vanilla protein powder when I was making pancakes for my children. If you have kids who don’t like eating meat, this is a great way to sneak in some protein....
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My Awkward Valentine..
I had SUCH an awkward Valentine’s Day experience yesterday I just had to share it!
This is ANOTHER reason why my life should be made into a movie…
So on Monday, this guy who sits next to me in one of my college classes (Trevor) asked if I’d like to hang out the next day.. since it was my day off, I was like yea sure why not! So he said “Ok cool I’ll text you...
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valen-tee-na asked: Do you eat seeds as well? If so, have you tried Chia seeds?
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beccalena asked: your blog is my inspiration! i never thought about all the other aspects of a healthy lifestyle, like the hair product you just bought, any other ideas? i just want to have the healthiest life style possible thanks!
genuine-tears asked: Hii! I read your post about fruits but I'm wondering what are good ways to eat vegetables (or making them taste better without too much salt/sugar?) I have no problem eating fruits except vegetables since they taste too plain&bland. I realize I'm not getting enough nutrition if I keep skipping them out of my meals.
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10 Ways To Make Vegetables Taste Better!!
One of my lovely followers asked how I would recommend making vegetables taste better, so after doing some research these were my favorite tips that i’ve found!
Thought I’d share them with everyone, let’s all get healthy together!!
10 WAYS TO MAKE VEGETABLES TASTE BETTER…
1. Pack in the flavour Just because vegetables are healthy doesn’t mean they have to taste bland....
courtneythatsme123 asked: Omg, your blog, im am SO glad i found it!! thank you for being a real girl who has an awesome body from pure hard work and dedication. you dont understand how awesome that is. thank you, thank you, thank you! im at the stage of my lifestyle change where i actually want to do exercise, junk food doesn't appeal to me anymore and i love sweating haha ! thanks for the inspiration and motivation...
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Skype Date
So, the guy I’m crazy in “Like” with (Bryan), is a US Marine who is deployed in Afghanistan…. For a year.
Yep, that’s us^
Needless to say, long distance is beyond REALLY hard.
I feel like I’m stuck in a never ending version of the movie “Dear John”!
Anyway, tomorrow night we have our first Skype date! I’m nervous, excited, scared and...
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sadesjourney asked: thank you for this blog God bless
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confidenceisbliss asked: Your blog is amazing. Seriously, the most perfect fitspirational tumblr I've found. Keep up the amazing work, and thanks so much for the help your blog provides!
lamoramiss asked: so i have been doing crunches and trying to work on my abs, and i can tell im getting muscle, but my "love handles" have gotten bigger. is there anyway i can make my sides slimmer?
internetexplorergangordie asked: hi! i'm fourteen and recently i've really gotten into being healthy and getting into shape. i'm currently 5'2 and i weigh around 100 lbs. could you suggest what kind of meals i should be eating everyday so i can have a balanced, just overall healthy diet? thanks so much! also, your blog has been really inspiring to me. you're the reason i've been motivated enough to...
likeapokemonmaster asked: I truly hope your little doggie gets better. :3 Stay strong.