February 2012
98 posts
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Feb 22nd
922 notes
Feb 21st
2 notes
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Feb 19th
1,888 notes
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Feb 18th
623 notes
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Feb 18th
735 notes
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Feb 18th
3,424 notes
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Feb 18th
4,776 notes
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Feb 18th
285 notes
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Feb 18th
762 notes
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Feb 18th
22,050 notes
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Feb 18th
1,851 notes
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Healthy, sexy and happy: 20 Healthiest Snacks →
20 Healthiest Snacks I’ve been known to get downright mean when I don’t eat a snack. I know how important it is to eat snacks throughout the day, but I also know how difficult it can be to make a healthy choice when you don’t plan ahead and the only edible thing in sight is contained within a vending machine. For this reason, I created this quick and healthy snack guide. I would like to...
Feb 18th
226 notes
4 tags
Feb 16th
15,242 notes
iamniccabear asked: I just wanted to say thanks for the advice! I just saw it now and am definitely going to try it out. (:
Feb 16th
doitforreal asked: Hi Brittany! I was wondering, if I wanted to get fitter in about a month or two to prepare for a soccer tournament, what routines do you suggest I should do?
Feb 16th
2 notes
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Feb 16th
1,095 notes
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5 simple ways to get more protein in your diet!
1. Oatmeal. Start your day off by adding a little bit of protein powder to your oatmeal. Did you know there are MANY different kinds and flavors of protein powder out there? 2. Pancakes and other baked goods. Last week I added a scoop of vanilla protein powder when I was making pancakes for my children. If you have kids who don’t like eating meat, this is a great way to sneak in some protein....
Feb 16th
18 notes
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Feb 16th
65 notes
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Feb 16th
11 notes
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Feb 16th
22,714 notes
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My Awkward Valentine..
I had SUCH an awkward Valentine’s Day experience yesterday I just had to share it! This is ANOTHER reason why my life should be made into a movie… So on Monday, this guy who sits next to me in one of my college classes (Trevor) asked if I’d like to hang out the next day.. since it was my day off, I was like yea sure why not! So he said “Ok cool I’ll text you...
Feb 16th
15 notes
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valen-tee-na asked: Do you eat seeds as well? If so, have you tried Chia seeds?
Feb 15th
9 notes
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Feb 15th
4,235 notes
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Feb 15th
508 notes
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Feb 15th
218 notes
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Feb 15th
481 notes
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Feb 14th
37 notes
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Feb 14th
45 notes
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Feb 14th
639 notes
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Feb 14th
10 notes
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Feb 14th
47 notes
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Feb 14th
530 notes
beccalena asked: your blog is my inspiration! i never thought about all the other aspects of a healthy lifestyle, like the hair product you just bought, any other ideas? i just want to have the healthiest life style possible thanks!
Feb 14th
genuine-tears asked: Hii! I read your post about fruits but I'm wondering what are good ways to eat vegetables (or making them taste better without too much salt/sugar?) I have no problem eating fruits except vegetables since they taste too plain&bland. I realize I'm not getting enough nutrition if I keep skipping them out of my meals.
Feb 14th
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10 Ways To Make Vegetables Taste Better!!
One of my lovely followers asked how I would recommend making vegetables taste better, so after doing some research these were my favorite tips that i’ve found! Thought I’d share them with everyone, let’s all get healthy together!! 10 WAYS TO MAKE VEGETABLES TASTE BETTER… 1. Pack in the flavour Just because vegetables are healthy doesn’t mean they have to taste bland....
Feb 14th
26 notes
courtneythatsme123 asked: Omg, your blog, im am SO glad i found it!! thank you for being a real girl who has an awesome body from pure hard work and dedication. you dont understand how awesome that is. thank you, thank you, thank you! im at the stage of my lifestyle change where i actually want to do exercise, junk food doesn't appeal to me anymore and i love sweating haha ! thanks for the inspiration and motivation...
Feb 14th
22 tags
Feb 14th
12,133 notes
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Feb 14th
1,566 notes
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Feb 14th
405 notes
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Feb 12th
1,693 notes
26 tags
Feb 12th
1,186 notes
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Feb 12th
698 notes
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Skype Date
So, the guy I’m crazy in “Like” with (Bryan), is a US Marine who is deployed in Afghanistan…. For a year.  Yep, that’s us^ Needless to say, long distance is beyond REALLY hard. I feel like I’m stuck in a never ending version of the movie “Dear John”! Anyway, tomorrow night we have our first Skype date! I’m nervous, excited, scared and...
Feb 10th
19 notes
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Feb 10th
1,615 notes
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Feb 10th
1,590 notes
sadesjourney asked: thank you for this blog God bless
xx
Feb 10th
confidenceisbliss asked: Your blog is amazing. Seriously, the most perfect fitspirational tumblr I've found. Keep up the amazing work, and thanks so much for the help your blog provides!
Feb 10th
lamoramiss asked: so i have been doing crunches and trying to work on my abs, and i can tell im getting muscle, but my "love handles" have gotten bigger. is there anyway i can make my sides slimmer?
Feb 10th
2 notes
internetexplorergangordie asked: hi! i'm fourteen and recently i've really gotten into being healthy and getting into shape. i'm currently 5'2 and i weigh around 100 lbs. could you suggest what kind of meals i should be eating everyday so i can have a balanced, just overall healthy diet? thanks so much! also, your blog has been really inspiring to me. you're the reason i've been motivated enough to...
Feb 10th
1 note
likeapokemonmaster asked: I truly hope your little doggie gets better. :3 Stay strong.
Feb 10th